Top 10 Powerhouse Home Gym – Strength Training Power Cages

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1. Marcy


Marcy Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment SM-4008

Marcy #ad - The smith style press bar also has adjustable safety stops and bar catches. It requires ample space yet with a wide walk-in design for safety precautions. The workout bench has a padded seat that is adjustable to multiple different positions.

This multi-functional machine will help you target the different body parts. For added support, the marcy mt-3 barbell pad provides comfort for select exercises – SOLD SEPARATELY. Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer. It also set with four storage posts, making it easy for you to organize your weight plates. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.

This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, cable crossovers, and legs. The assembled cage dimension is 65” x 79. 25” x 84. 5” and the assembled bench dimension is 68. 25” x 26” x 45. 5” – ideal to place at your home gym. It’s a combination of a Smith machine, arms, pull-up bar, thighs, and a leg developer.
BrandMarcy #ad
ManufacturerMarcy #ad
Height82 Inches
Length98 Inches
Weight157 Pounds
Width59 Inches
Part NumberSM-4008



K KiNGKANG Power Tower Adjustable Height Multi-Function Home Strength Training Fitness Workout Station, T056

K KiNGKANG #ad - Padded back – 11. 8” h x 8. 6” w | arm cushions – 7. 8” l x 3. 5” w | six adjustable heights – 64. 96”/68. 92”/72. 83”/76. 77”/84. 65”/92. 52”. Humanized design with back cushion and elbow pads, protect your spine during exercising | Updated version – Use canvas instead of PU surface to make it non-slip and practical.

Product dimensions – 51. 2” l x 35. 4” w x 64. 96”-92. 52” h | weight – 6069 lbs. Assembly required | product can be used outside, but different weather conditions may complicate the integrity of the product over time. Made of heavy-duty steel frame | U shaped frame base. U style base, unparalleled safe and stable | Use for horizontal bar and parallel bars pull-ups and leg push-ups, forearm flexion, connected with two cross-bars, extended to 1.3m with suction-cup non-slip foot sets, push-ups and so on. Weight limit – 330 lbs.
BrandK KiNGKANG #ad
ManufacturerK KiNGKANG #ad
Height62.99 Inches
Length51.18 Inches
Weight0.88 Pounds
Width35.43 Inches
Part NumberKK001-T056
Warrantyone year

3. Sporzon!


Sporzon Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack, Gray

Sporzon! #ad - Pulley system - high and low pulley system total 12 pulleys provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core. 4-roll leg developer.

Product weight: 216 pounds. Heavy duty - made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Lat pull - wide-grip olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories.

Resistance - with 125 pounds vinyl weight stack included, this home gym system has resistance that goes all the way to 330 pounds, you can train and tone to accommodate all fitness levels. Nylon coated aircraft quality cables were tested 1000-pound capacity. 5" h x 48" l x 30" w. Dimensions - 80 .
BrandSporzon! #ad
ManufacturerSporzon! #ad
Height0 Inches
Length0 Inches
Weight0 Pounds
Width0 Inches
Warranty2-Year Warranty

4. ProsourceFit


24 Square Feet, ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles Black

ProsourceFit #ad - Protective workout flooring - Durable, non-skid textured tiles protect floors while creating a comfortable workout space. Covers 24 sq. Easy assembly – lightweight puzzle pieces connect quickly and easily, and can be disassembled just as simply for quick storage.

Versatile – the water-resistant and noise-reducing design is easy-to-clean, gyms, home fitness rooms, great for use in garages, or even children’s play areas. Air dry or wipe with a dry cloth. Each tile measures 24” x 24” x ½”- thick from the highest point of the texture; Includes 6 tiles and 12 end borders for a polished look. High quality foam - high-density EVA foam provides excellent support and cushion; Contains NO toxic phthalates. Ft.
BrandProsourceFit #ad
ManufacturerProsourceFit #ad
Height0.5 Inches
Length24 Inches
Weight4.3 Pounds
Width24 Inches
Part Numberps-2301-pzzl-black
WarrantyLimited lifetime warranty.

5. TRX


TRX All-in-One Body Suspension Trainer for Every Fitness Level, Total-Body Workout

TRX #ad - Trx training club fitness app: get unlimited access to TRX’s virtual fitness studio with premier training experiences that include live classes led by world-class trainers 7 days a week and hundreds of self-guided on-demand workouts.

All levels, all goals: whether you’re just getting started on your fitness journey or pushing toward your summit, the TRX All-in-One Suspension Trainer is designed to help athletes at any level reach their fitness goals. This workout kit will be your new favorite travel companion. Portable gym: weighing in at less than a pound, your TRX Suspension Trainer sets up in under a minute and comes equipped with everything you need to train inside, outside, and on the go.

What’s in the box: this trx suspension training system comes with a Suspension Trainer, a door anchor, a suspension anchor, a getting started guide, and access to the TRX Training Club app. Total-body training system: whether you’re looking for strength, core training, or mobility, the TRX Suspension Trainer offers a transformative total-body workout in just 15 minutes a day with 7 simple, cardio, functional movements.
BrandTRX #ad
ManufacturerTRX #ad
Height6 Inches
Length53 Inches
Weight1.7 Pounds
Width1.5 Inches
Part NumberTF00160
Warranty1 year limited warranty

6. Marcy


Marcy Olympic Weight Bench for Full-Body Workout MD-857, Grey/Black

Marcy #ad - It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Max capacity: maximum weight capacity - 600lb include user’s weight | Maximum user weights - 300lb | Maximum user weights - 300lb | Maximum on Bar Catch - 300lb. Versatile fitness equipment – designed for full-body training at home, this surge bench can be utilized to target multiple muscle groups.

It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment. This multifunctional training gear allows you to easily store your two weight plates. Dual-function leg developer – dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups. Assembled dimensions: 80"L x 47.

5"w x 60"H. The construction is compact and stabilized to provide optimal support for daily workouts! Weight plate storage posts – this complete system features an innovative structure that combines weight plate storage posts and Olympic sleeves. Premium steel construction – constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. Seat sliding track – this exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions.
BrandMarcy #ad
ManufacturerImpex Inc. - DROPSHIP #ad
Height61 Inches
Length83 Inches
Weight103 Pounds
Width47 Inches
Part NumberMD857
Warranty2 Year Limited Factory Warranty

7. Bowflex


Bowflex Blaze Home Gym

Bowflex #ad - Sliding seat rail allows you to perform aerobic rowing and leg presses. 60 plus exercises for a fully body workout. Multiple cable pulley positions enable custom workouts. 210 pounds of power rod resistance, upgradable to 310 pounds or 410 pounds. Lat bar and squat bar included. Triple function hand-grip ankle cuffs included. Bowflex provides 7 free trainer-built workout regimens.
BrandBowflex #ad
ManufacturerNautilus, Inc. #ad
Height83 Inches
Length90 Inches
Weight98 Pounds
Width38 Inches
Part Number340000
Warranty5 years

8. TRX


TRX GO Suspension Trainer System Grey: Lightweight & Portable| Full Body Workouts, All Levels & All Goals| Includes Get Started Poster & Indoor/Outdoor Anchors

TRX #ad - Weighing only one pound, our go suspension trainer Kit travels Light & Fast—giving you freedom to Master Our Patented Suspension Training Method in the comfort of your home or even while traveling! Our lightest, most convenient travel trainer! trx’s go suspension trainer kit helps you create intense full-body workouts Anytime, Anywhere! Includes Suspension Training Strap, Indoor/Outdoor Anchors, Training Poster & Mesh Bag—Download TRX App to Generate FREE Limitless Intensity!.

The app allows you to filter by workout type strength, body part focus, yoga, fitness level, duration, and recovery, cardio, and trainer. Train everywhere! trx anchors to any door, tree, beam, rafter, pole or post in seconds that supports 350 lbs. Incredible results in just 20 minutes! trx gives you the power to hit fitness goals at home and on the go. Movement-based training at your own pace is trx's training philosophy. Learn, lunge, plank, pull, squat, practice & master 7 simple foundational moves that everyone can do! Push, Hinge & Rotate to Achieve Your Dream Body Fast! Then hit next-level intensity by creating limitless workout variations you CRUSH AT YOUR OWN PACE!.

Our digital workouts teach you easy core strengthening exercises that Build Muscle, Burn Fat, Increase Endurance & Improve Flexibility—making you Train, Look & Rapidly-Feel like a Powerful Professional Athlete NOW!. Trx training club - fitness app: get unlimited access totrx’s virtual fitness studio, with premiere training experiences that include live classes led by world-class trainers 7 days a week + hundreds of self-guided on-demand workouts.
BrandTRX #ad
ManufacturerTRX #ad
Height6 Inches
Length53 Inches
Weight1.5 Pounds
Width1 Inches

9. EnterSports


6-in-1 Exercise Roller Wheel Kit with Knee Pad, EnterSports AB Wheel Roller, Pad Push Up Bars Handles Grips , Perfect Home Gym Equipment for Men Women Abdominal Roller, Resistance Bands

EnterSports #ad - The resistance band can provide resistance on the way out and a controlled return, a knee pad, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. Ultra-wide ab wheel -- our wheel is 3. 2” width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, They won't wobble holding up to 600 pounds.

Never damage carpet or wood floor. Just right for friends, and co-workers. Hurry and buy now while we have this very popular complete abdominal set in stock. Many people are stocking up with 2 or 3 of these sets so the whole family can enjoy the benefits of an excellent abdominal workout. Free bonus gifts and multi-directional abdominal core workout -- the abdominal roller kit comes with two resistance bands, and Push Up Bars Handles Grips.

The comfortable knee pad can protect your knees from getting hurt. Superior quality -- the abdominal wheel is made of strong stainless steel, non-slip TPR and durable PVC. 100% satisfaction guarantee-- ensures this will quickly become your favorite no-risk purchase. Core training -- each repetition of the rollout exercise works various muscles targeting your abs, shoulders, hip flexors, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.
BrandEnterSports #ad
ManufacturerEnterSports #ad
Weight0 Pounds
Part Number123456

10. Marcy


Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine

Marcy #ad - Double pulley stations: Two separate lateral bars give you different options to strengthen your muscles. Steel construction: this home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs.

Use it to pump some iron or use it with the lower pulley in a seated position. Total dimensions: 68"L x 42"W x 78"H. Preacher curl bicep pad: this bicep pad is fully adjustable. Maximum user weight: 300 lbs. Dual function press arm: this press arm has two settings: vertical butterfly and chest press. When set to vertical butterfly, each press swings individually to strengthen the muscles while switching to chest press is easy by inserting the pin and lift.
BrandMarcy #ad
ManufacturerImpex #ad
Height79 Inches
Length68 Inches
Weight125 Pounds
Width35 Inches
Part NumberMWM988