Top 9 Flat Incline Decline Bench Body-Solid Gfid31 – Strength Training Adjustable Benches

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IRON COMPANY Body-Solid Flat Incline Decline Bench

IRON COMPANY #ad - Capacity. Assembled dimensions: 59" L x 27" W x 22" H. Height from floor to top of pad in flat position 20". Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks. 600 lbs. Space between seat pad and back pad in flat position 3".
ManufacturerBody-Solid, Inc. #ad
Height22 Inches
Length59 Inches
Weight61.73 Pounds
Width27 Inches
Part NumberGFID31
Warranty8 year manufacturer warranty


#ad Body-Solid Flat/Incline / Decline Bench

IRON COMPANY #ad - Dimensions: 20"h x 55"L x 25"W. Seat pad adjusts flat, 10, and 18 degrees. Back pad adjusts flat, incline 45 and 90 degrees, decline -19 degrees. Leg hold-down included. Maximum weight capacity including user: 400 lbs.
ManufacturerBody-Solid #ad
Height50 Inches
Length51 Inches
Weight50.71 Pounds
Width22 Inches
Part NumberPFID130X

3. Body-Solid


And Decline Weight Bench for Strength Training, Stretching, Ab Exercises, and Dumbbell Curls, Incline, Body-Solid GFID100 Adjustable 600 lbs. Capacity Flat

Body-Solid #ad - Features: built-in wheels for easy transport and includes euro-cap foot levelers that add style and function to this heavy duty fitness bench. X 3 in. Specifications: the weight bench weighs 53 lbs.

Commercial steel frame with four-side welded construction. Can be used in home or commercial gym facilities. Multi purpose use: ideal for bench press, ab crunch, shoulder press, triceps kickback, dips and seated bicep curls. Length, 28 in. Ladder-style back quickly and securely adjust to 6 set positions. Width, and 19 in. Height. Design: designed to fit smith machines, power rack, and press rack workout equipment. Construction: durafirm extra-thick upholstery adds comfort and stability to your exercise routine, the pad is positioned on the 2 in. And measures 66 in.
BrandBody-Solid #ad
ManufacturerBody-Solid, Inc. #ad
Height19 Inches
Length66 Inches
Weight58 Pounds
Width28 Inches
Part NumberAdjustable 600 lbs.
Warranty6 year manufacturer warranty



Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version, FLYBIRD Weight Bench

FLYBIRD #ad - Weight capacity is 800 pounds; designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; All this is important in your workout.

Fast adjustment with automatic lock; designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock. Good 2 inch soft foam padding; 106 inch upgraded backrest and seat made of pu leather and filled with soft foam padding; Allow you do any exercise with a very comfortable feeling. No worry buying; for all flybird bench, not as others mendacious bench; Order today and get a 1 year cover on the frame, the measurement and capacity is actual result, 30 days cover on the pads.

Save 80 percent space; flybird foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high; You can put it in the corner or under the bed when you finish workout.
BrandFLYBIRD #ad
ManufacturerFLYBIRD #ad
Height10.63 Inches
Length34.65 Inches
Weight28.5 Pounds
Width15.94 Inches
Part NumberAdjustable Bench-149
ModelAdjustable Bench-149
Warranty1 year

5. Body-Solid


Body-Solid FID46 Adjustable Flat Incline Decline Weight Bench, 600 Lb. Weight Capacity

Body-Solid #ad - Versatility: includes a 9-position seat, incline, including flat, and decline positions. Perform leg extensions with full 90-degree seat back support.

Ideal for a wide variety of barbell and dumbbell exercises. Capacity: this bench weighs 93-pounds and has a weight capacity of up to 600-pounds with transport wheels for smooth movement. Durable: specifically designed for use with the SBL460 free weight gym. Quality: the body-solid flat Incline Decline Bench is built on a heavy gauge 3-inch steel mainframe. Dimensions: measures 75 x 28 x 31 L x W x H. Olympic style plates only. Included components: Fid Bench.
BrandBody-Solid #ad
ManufacturerBody-Solid, Inc. #ad
Height31 Inches
Length72 Inches
Weight55 Pounds
Width28 Inches
Part NumberFID46
WarrantyBody-Solid Lifetime In-Home Warranty and Full Commercial Warranty.

6. FF Finer Form


FINER FORM Multi-Functional Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Adjustable Ab Sit up Bench, Flat Bench, Roman Chair, Decline Bench

FF Finer Form #ad - Our five star customer service team is standing by to solve any questions you may have. All-in-one adjustable weight bench is designed for full body workouts to shape your arm, glutes, abs, back, chest, hamstrings and core.

Lift with confidence strength training benches made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines. No wobbling or shaking! comfortable and sturdy - this weight lifting bench is designed with triangular base support and 3 inch thick cushion pad, beats most workout benches for home on the market. Easy to assemble - with upgraded user's manual and hardware packaging, it can be assembled in under 30 mins.
BrandFF Finer Form #ad
Height30 Inches
Length60 Inches
Weight17.64 Pounds
Width23 Inches

7. Marcy


Marcy Adjustable 6 Position Utility Bench with Leg Developer and High Density Foam Padding SB-350

Marcy #ad - This sleek black bench also has a convenient transport handle and wheels. Durable construction – the marcy utility Bench’s powder-coated steel frame provides great resiliency, with a maximum weight capacity of 600 pounds.

It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position. Comfortable foam rollers–the foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. High-density foam padding– this bench’s top-grade foam paddingallows users to exercise comfortably on the equipment. 6-position adjustable back pad – this utility bench has an adjustable back that can be altered to suit your workout routine.
BrandMarcy #ad
ManufacturerImpex Inc. #ad
Height42 Inches
Length64.5 Inches
Weight51 Pounds
Width23 Inches
Part NumberSB350
ModelSB 350

8. FF Finer Form


Incline Decline Bench, Flat Bench, Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Adjustable Ab Sit up Bench, Roman Chair

FF Finer Form #ad - 7 different adjustable positions easily adjusts from flat to decline to incline bench. Also features 8 hip Pad settings and 3 seat adjustments so you get a perfect fit.

Weight capacity and a longer 48 bench pad to accommodate taller frames. Pad is 3 inches thick to be more comfortable and supportive. Even stronger and more stable bench features a 1, 000 lb. Super-simple to slide for any exercise. No wobbling or shaking. Adjustable multi-purpose bench for multiple workouts designed to serve as a flat, thighs, hamstrings and abs, you can target your glutes, incline or decline bench, or adjust for a full upper body workout as well. High-grade, high-grade steel, gym-quality construction made from powder-coated, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts.
BrandFF Finer Form #ad
Height18 Inches
Length56 Inches
Width25 Inches

9. Steelbody


Black-Brown, Steelbody Deluxe 6 Position Utility Weight Bench for Weightlifting and Strength Training STB-10105

Steelbody #ad - Perfect for beginners and long-time trainers, core, this unit provides an effective workout for the whole body | This versatile bench can be used to train different parts of your physique such as the chest, and upper and lower limbs.

Back rest pad can be adjusted into 6 positions, which include Military, incline, and flat | The seat pad can be rearranged into 5 positions to accommodate the back rest pad positions. Training equipment has 2-inch thick padding with sturdy faux canvas vinyl covering for comfort and has non-marking footpads and end caps to prevent floor scraping when moving bench. The steelbody deluxe utility bench is an exercise bench that can be used for lifting weights and strength training | The platform can be used for arm lifting exercises, and bench presses, ab workouts, back training, and other workouts.

Max incline – 70ᵒ. Product dimensions – 47” l x 25. 5” w x 45” h | seat size – 15” x 15” | back size – 15” w x 30” H | Weight limit – 300 lbs. Bench pads are customizable to fit every position.
BrandSteelbody #ad
ManufacturerImpex-Fitness #ad
Height26 Inches
Length47 Inches
Weight53 Pounds
Width45 Inches
Part NumberSTB-10105
Warranty2 year manufacturer